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SUMMARY:Emotional Intelligence Training
DESCRIPTION:Emotional Intelligence Training\nClass Duration: 7 hours\nFormat: Virtual classroom live training\nIn the Emotional Intelligence training you will learn how to influence and direct your emotional states\, read and influence others’ emotions\, and even anticipate their behaviors. Emotional Intelligence classes will help you develop the skills to be more effective in communication\, manage conflicts better\, and get people from no to yes. EQ is now a stronger predictor of success than IQ\, and many companies are now hiring candidates based on their EQ. Learning how to master your Emotional Intelligence can launch you on the road to success in both your personal and work goals. \nTraining Class Goal\nOur Emotional Intelligence Courses help you develop an understanding of how to manage emotions to control impulses\, read and manage reactions in others\, drive goals and productivity\, deal with change\, improve negotiations\, deal with stress\, and solve problems. \nPrerequisites\nNo prerequisites for this course. \nTopic Covered\n\nWhat is Emotional Intelligence and why is it important?\n\nStrategic components\nMindfulness\nDifferent EI Models\n\nSelf-Perception\nSelf-Regard\n\nHow we feel about ourselves and our ability to accept ourselves\nAnalyzing desires and the emotional changes that need to be made to reach them\n\nSelf-Actualization\n\nCreating the ability to drive and set goals in life\nHow to live up to your potential\n\nEmotional Self-Awareness\n\nUnderstanding the fight-flight response and how it can impact interactions with others\nIdentifying what we each personally move toward and away from\nTechniques to realize and analyze your emotions before you react\n\nSelf-Expression\nEmotional Expression\n\nRecognizing how we personally emotionally react to things\nSyncing verbal and non-verbal communication\nHow identifying and changing those reactions can impact outcomes\n\nIndependence\n\nGrowing self-confidence to trust one’s own judgement\nIdentifying strengths\n\nAssertiveness\n\nThe difference between assertiveness and aggressiveness\nHow to be more or less assertive\nHow to say “no”\n\nInterpersonal\nInterpersonal Relationships\n\nHow to strengthen interpersonal relationships\nimportance of developing these relationships at work\n\nEmpathy\n\nHow to develop and express it\nHow to be a good listener\n\nSocial Responsibility\n\nIdentifying the positive in people and situations and how to reflect on the best\nCollaboration vs Competition\nSeeing the bigger picture\n\nDecision Making\nReality Testing\n\nTesting our assumptions\nRemoving your own filters to see other perspectives\n\nImpulse Control\n\nThe harmful impact of not controlling impulses\nAvoiding knee-jerk reactions to provide thoughtful responses\n\nStress Management\nFlexibility\n\nAdapting to change\nSaying “yes” to possibilities\n\nStress Tolerance\n\nUnderstanding how you respond to stress\nUnderstanding its impact on you\nHow to mitigate stress and minimize its impact\n\nOptimism\n\nHow outlook can change reality\nUnderstanding the choice of optimism\nLearning how to be an optimist\n\nHappiness\n\nWays to generate happiness\nCreating a happiness action plan\n\n\nCreating an EQ-I plan to develop all components\nThese Emotional Intelligence classes can help you learn to master your interactions with others as well as better analyze the data you receive in your work environment. It will give you the tools that can help you excel in both your personal and professional life.
URL:https://www.advantedge-training.com/class/emotional-intelligence-training/
LOCATION:Virtual
CATEGORIES:Communication,Emotional Intelligence
ATTACH;FMTTYPE=image/png:https://www.advantedge-training.com/wp-content/uploads/2020/03/communication.png
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